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Personal Trainer in San Diego

Christopher Stelzer, MSc BSc

I am a personal trainer in San Diego, California. Starting as sports scientist, physical therapist, and personal trainer in my home country, Austria, I am improving health, fitness, performance, and happiness for over 10 years.

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Personal Trainer for Health & Fitness

My childhood dream has always been working in pro soccer. Age 21, I became a soccer coach for kids and learnt the beauty of coaching, supporting, and growing together. Developing skills and gaining knowledge for my clients, keeps my training up-to-date and makes me grow, too. Improving your fitness, preventing pain and injuries, changing your lifestyle habits, and keeping you healthy and happy.

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In 10 years as Personal Trainer and Physical Therapist in Vienna, Austria, I was working with pro athletes, business people, politicians, seniors, kids, patients, pro soccer teams, Austria's Public Health Insurer BVAEB and the General Hospital Vienna.

Personal Trainer and in Austria licensed Physical Therapist, backed with a Master's Degree in Exercise Science and a FIFA Diploma for Soccer Medicine. I  worked as Strength & Conditioning coach and Physical Therapist with Austria's soccer record-champion Rapid Vienna, pro soccer team FAC Vienna, and professional athletes in soccer, tennis, golf, and equestrian.

Education & Certificates

2021

Physical Therapy, BSc

University of Applied Sciences FH Campus Vienna

Licensed physical therapist in Austria

Bachelor's Degree

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FIFA Diploma in Football Medicine

Fédération Internationale de Football Association

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Barbell Training Certificate

KTZ Weinburg, Austria

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Sports & Exercise Sciences, MSc

University of Applied Sciences Wiener Neustadt, Austria

Master's Degree

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Certified Coach for Posture, Health, and Prevention

National Sports Academy Austria, Vienna

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Business Administration, BSc

Vienna University of Economics and Business

Bachelor's Degree

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UEFA-B-License

Austrian Soccer Federation ÖFB

2020

2018

2017

2016

2016

2014

My Personal Training Principles

Personal Training is the most individualized way of coaching. Client focused on your goals and personal abilities, you will get your individual fitness program. Discretion is one of my key principles in my work with athletes and clients. Personal data, health data, wishes, goals, and personal information is treated strictly confidential.

 

No matter if I work with kids, athletes, or elderly, one of the most important basics is a trustworthy relationship. Honesty, transparency, and trust are key for success.

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With my background of more than a decade of coaching experience in elite sports and the healthcare sector you will get evidence-based personal training. There is no more professional personal training in San Diego!

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“What I need is someone who will make me do what I can.”

Ralph W. Emerson

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